Reasons for Hair Loss and Its Remedies
Alopecia is the term medical professionals use when referring to hair loss. Since there are so many factors that can cause hair loss, finding a specific cause becomes difficult. In most cases, the aging process and genetic factors are the reasons why hair becomes thin. Most people, both male, and female will notice mild thinning of their hair between the ages of 30 and 40.
Although hair loss is common, most people know little about hair care as some turn a blind eye to the scientific facts and choose to believe in misconceptions. An example of a misconception is that washing hair severally/too often or using hair products like hairspray, mousse, or hair gels cause loss of hair.
Reasons for Hair Loss
- Blow-drying – The blow-drying procedure can actually cause balding because there is always a possibility that it may burn, dry out, or damage the hair. Hair lost in this manner will naturally grow back.
- Hair dye – Many hair-coloring products and treatments have chemicals that will damage your hair and cause it to fall out. This loss is, however, temporary.
- Vigorous brushing and certain hairstyles – You can easily injure yourself if you vigorously brush your hair. Some hairstyles like cornrows, ponytails, or tight plaits may lead to hair loss if the tension on your hair is high or too much.
7 Tips/Methods You Can Adopt to Regrow Your Hair
Below is a list of various hair treatment methods you can try out:
Taking good care of your hair can have tremendous results.
- Watch on your nutrition
Although the nutrient deficiency is one of the causes of hair loss, the links between hair loss and food diet are complicated. Iron deficiency, the number one nutritional deficiency, is a factor known to cause balding. Women experiencing menopause and perimenopause are more likely to have an iron deficiency, and so are vegetarians, vegans, and persons suffering from certain illnesses like celiac disease. When experts carried out experimental research on mice, they found out that hair growth is restored when iron deficiency is reversed.
Also, an excessive supply of nutrients like vitamin E and vitamin A results in hair loss.
- Go for scalp massage
A study done in Japan revealed that getting a scalp massage can increase your hair thickness. During the research period, the persons who were being studied were given massages regularly for 24 weeks. Although the rate of hair growth did not increase, there was a significant improvement in hair thickness. Researches believe direct cell stimulation and an increase in blood-flow are behind this transformation.
- Coconut oil
Coconut oil works effectively in treating different types of hair damage. It greatly reduces the loss of protein in both undamaged and damaged hair because of its ability to penetrate our hair shaft. You can use it as a post-wash and pre-wash hair product.
- Geranium oil
This oil promotes significant hair growth preventing hair loss. It is applied by mixing drops of this oil into a conditioner or shampoo.
- Rosemary oil
Consistent use of rosemary oil has proved to increase an individual’s hair count. Scalp itchiness is one side effect of this method.
- Aloe vera
Aloe vera has been used as a form of treatment from way back during the era of Ancient Egypt. It is known to have soothing effects on your skin, which in turn helps to alleviate some certain conditions.
Other hair-saving methods you can try include:
- Onion juice
- Fish oil
- PRP (platelet-rich plasma) injections
Fairbanks Med Spa in Rancho Santa Fe, CA, is a place where you can get PRP injections and micro-needling treatment near me. PRP injections were previously recommended exclusively to persons with torn tendons, muscle injuries, tendinitis, joint injuries, and arthritis-related pain. In today’s world, it is being used in cosmetic hair procedures and aging treatments too. Hair-replacement experts and dermatologists administer these injections to people with androgenic alopecia or, in other terms, male/female pattern baldness.
Micro-needling, on the other hand, is a special technique used by dermatologists – experts in dermatology – to treat various skin conditions. Dermatology is the study of the skin and skin diseases. Micro-needling is used to address skin-related complaints such as alopecia, scarring, wrinkles, stretch marks, loose skin, rosacea, and acne.